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Nutritionist Journal

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Category: Nutrition

What You Need to Know About Nutrition

What You Need to Know About Nutrition

  • by siteadmin
  • February 17, 2023

Nutrition is the practice of providing food to our bodies in the right amounts. The different types of nutrients include protein, carbohydrates, fats, and sodium. Each type is vital for optimal health. There are also differences between men and women when it comes to their nutritional needs, and this can be a confusing subject. Luckily,…

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